Esencia

Catrina Armendariz

Esencia is a health podcast hosted by Catrina Armendariz. It has 16 episodes, with the latest published November 2025.

RECLAIM and ENLIVEN your SENSUALITY, feel more EMPOWERED in your relationships, and have the BEST SEX of your life. Join me as I share sensual self-care practices, sacred sexuality, intimacy and relationship tips and personal insights.

health ·en ·16 episodes

Title

Date

Duration

14. Saturn’s Fire: Playing the Long Game in Love, Leadership & Legacy

Nov 12, 2025

72m

13: When Saturn Breaks You Open: A Story of Rebirth, Responsibility & Rising

Nov 10, 2025

65m

5. The Orgasm Upgrade: From Multiple Orgasms to Orgasmic States

Nov 9, 2025

24m

12. Healing Dysregulated Arousal from the Inside Out: Mycoplasma STI, Sovereignty & Self-Pleasure Injury

Nov 7, 2025

90m

11. Inside My Dominatrix Era: Power, Eros & Sacred Kink

Oct 13, 2025

37m

10. Seduced Into Self-Trust: My Journey Through Desire, Identity & Orgasmic Leadership

Aug 28, 2025

25m

9. Scale with Pleasure: How Orgasm Shapes Your Business Mindset & Leadership with Ana Gasol

Aug 10, 2025

42m

8. Holding the Expansion: Masculine Leadership with Jakob Gricar

Jul 11, 2025

47m

7. When Repair Isn’t Mutual: Loving Without Losing Yourself

Jun 15, 2025

16m

6. My Partner's Invitation into my Self-Pleasure Practice

Mar 3, 2024

95m

5. The Orgasm Upgrade: From Multiple Orgasms to Orgasmic States - Audio Only

Mar 3, 2024

24m

4. Why We Have Sex: The 4 Core Motivations & the Deeper Drive Toward Oneness - Audio Only

Mar 3, 2024

18m

4. Why We Have Sex: The 4 Core Motivations & the Deeper Drive Toward Oneness

Mar 1, 2024

19m

3. My Glass Wand Self-Pleasure Practice

Feb 29, 2024

17m

2. Yoni Dearmouring and Cultivating Emotional Safety

Oct 22, 2023

49m

1. Transcendental and Cervical Orgasms

Oct 16, 2023

40m

Esencia

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