#3 - Not Knowing These 3 Fitness Principles May Be Holding You Back

from Fit(ish) Project · host Lathan Bass

When I started my fitness journey, I didn't know much, to be completely honest. I tried a lot of dumb things and wasted a lot of time. So I started thinking if I could go back, what advice would I give myself to avoid some of that? So after 8 years of trial and error, I boiled it down to the 3 most essential fitness principles to accomplish any fitness goal you can dream up. If you're truly interested in looking your best, feeling your best, and performing at your best, check this episode out to learn and apply these 3 principles ASAP!Instagram: bassbuiltfitnessTik Tok: bassbuiltfitness 

Episode metadata supplied by the publisher feed · Published Feb 24, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#3 - Not Knowing These 3 Fitness Principles May Be Holding You Back

0:00 41:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai

Frequently Asked Questions

How long is this episode of Fit(ish) Project?

This episode is 41 minutes long.

When was this Fit(ish) Project episode published?

This episode was published on February 24, 2023.

Can I download this Fit(ish) Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!