3 Phrases said to mom’s that make us want to scream! How to navigate through the mom guilt .

**Episode Title: 3 Phrases said to mom's that make us want to scream! How to Navigate the mom guilt. In this episode of ," Dear mama, you're going to find your joy again", we're diving deep into the world of phrases that can send any mom's blood pressure soaring, and exploring how to handle the infamous "mom guilt" that often accompanies them. Join me as we unravel the frustration and eye-roll-worthy moments that arise when well-intentioned (or not-so-well-intentioned) people share their "wisdom" with moms. From the classic "You look tired" to the ever-annoying "Back in my day…" anecdotes, that make you cringe and maybe giggle a little at the absurdity of it. Tune in to discover: - **The Top 3 Infuriating Phrases:** counting down the most cringe-worthy phrases and discussing why they strike a nerve with moms everywhere. - **Practical Strategies:** In this episode I give 3 actionable steps to combat mom guilt. These techniques will help you reclaim your confidence and find joy in your parenting journey even if you don't love the season your in. Whether you're a new mom, seasoned parent, or anyone who's had to grin and bear those infuriating comments, this episode offers both a cathartic release and a roadmap to navigate the complex world of mom guilt that comes along with these phrases. So grab your favorite beverage, put on your headphones, and let's tackle these challenges together on another episode of "Dear mama, you're going to find your joy again"!