3 practical steps for practicing meditation!

from Lifestyle with George · host George Ward

Meditation can have a hugely positive impact on our lives. But for many of us, it can be tricky to develop and maintain a meditation practice. That's why on today's Lifestyle with George episode, I'll be sharing 3 steps that massively helped me at the start of my journey into meditation and which allowed me to slowly build this powerful habit into my life. Key links: Website: ⁠https://www.lifestylecoachingwithgeorge.com⁠ Instagram: ⁠@lifestylewithgeorge⁠ Twitter: ⁠@GeorgetheCoach

Episode metadata supplied by the publisher feed · Published Jun 1, 2023

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3 practical steps for practicing meditation!

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