EPISODE · Jan 21, 2019 · 31 MIN

#3 Programming

from The LiveMoirai Podcast · host CrossFit Moirai

On today’s episode we talk about programming. Specifically our programming at CrossFit Moirai. And how class programming differs from individual programming.

Episode metadata supplied by the publisher feed · Published Jan 21, 2019

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#3 Programming

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This episode was published on January 21, 2019.

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