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EPISODE · Dec 22, 2022 · 3 MIN

3 Quick tips for decision-making

from Mayvera Wellness · host Mayvera Wellness

In this episode there are 3 tips shared to help you to make better decisions in the moment: Pause 5-4-3-2-1 grounding exercise What advice would you give to your really good friend? What is the cost and benefit of the decision that you're about to make? To learn more about Mayvera Wellness visit: https://mayverawellness.com/ and subscribe to you free resource mailing list

Episode metadata supplied by the publisher feed · Published Dec 22, 2022

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3 Quick tips for decision-making

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