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EPISODE · Jun 15, 2023 · 6 MIN

3 quick ways to reduce stress and anxiety at work

from Fast Company Daily · host Fast Company

Taking a quick break to reduce your stress level can actually increase your productivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Taking a quick break to reduce your stress level can actually increase your productivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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3 quick ways to reduce stress and anxiety at work

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Frequently Asked Questions

How long is this episode of Fast Company Daily?

This episode is 6 minutes long.

When was this Fast Company Daily episode published?

This episode was published on June 15, 2023.

What is this episode about?

Taking a quick break to reduce your stress level can actually increase your productivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Fast Company Daily episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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