3 reasons women should lift weights!

from The Nag Personal Trainer · host The nag personal trainer

In this episode I cover 3 reasons women should lift weights! And some simple tips to help get you started with building your strength! Always happy to hear your feedback, which you can email [email protected] or DM @thenagpersonaltrainer

Episode metadata supplied by the publisher feed · Published Sep 6, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

3 reasons women should lift weights!

0:00 30:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Nag Personal Trainer?

This episode is 30 minutes long.

When was this The Nag Personal Trainer episode published?

This episode was published on September 6, 2022.

Can I download this The Nag Personal Trainer episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!