#3 sezona 044: Regulacija stresa

Send us Fan MailU ovoj epizodi govorim o samoregulaciji, odnosno o regulaciji našeg nervnog sistema.Pitanja na koja odgovaram:Šta je samoregulacija?Kako da prepoznamo da je trenutni stres posljedica prošlosti a ne sadašnjosti?Koji su neki od načina za regulaciju nervnog sistema?🎧 Prati podcast Mentalni nudista i u video formatu: https://www.youtube.com/@martina.djokic🌐 Poseti sajt: https://martinadjokic.com/📲 Prati me na mrežama:Instagram: https://www.instagram.com/stories/martina.djokic/LinkedIn: https://www.linkedin.com/in/martina-djokic-455a2461/

Episode metadata supplied by the publisher feed · Published Feb 27, 2024

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#3 sezona 044: Regulacija stresa

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