#3 Shining me mit Evi Wangler - Shining me

What this episode covers

In der dritten Folge des Shining Me Podcasts spreche ich mit Evi Wangler, Physiotherapeutin und Yoga-Lehrerin, über den Beckenboden und die Körpermitte. Sie gibt wertvolle Tipps für den Alltag und erklärt, wie der Beckenboden nicht nur körperlich, sondern auch in Verbindung mit der Psyche eine wichtige Rolle spielt. Gemeinsam erkunden wir, wie man diese zentrale Körperregion stärken und das eigene Wohlbefinden verbessern kann.

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Frequently Asked Questions

How long is this episode of Shining me - der Podcast für Frauen und interessierte Männer?

This episode is 33 minutes long.

When was this Shining me - der Podcast für Frauen und interessierte Männer episode published?

This episode was published on September 22, 2024.

What is this episode about?

In der dritten Folge des Shining Me Podcasts spreche ich mit Evi Wangler, Physiotherapeutin und Yoga-Lehrerin, über den Beckenboden und die Körpermitte. Sie gibt wertvolle Tipps für den Alltag und erklärt, wie der Beckenboden nicht nur körperlich,...

Can I download this Shining me - der Podcast für Frauen und interessierte Männer episode?

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