EPISODE · Apr 10, 2023 · 52 MIN
3 Simple Habits to Be Healthier and Happier
In this week's episode, we discuss 3 Simple Habits to be Healthier and Happier, and they might not be what you think! Join us for a dive into why you may want to: Avoid the news Reduce time on social media / Get connected Put your phone down and find out how these seemingly benign habits might actually be destroying your physical, mental, and emotional health!
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3 Simple Habits to Be Healthier and Happier
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This episode was published on April 10, 2023.
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