EPISODE · Sep 17, 2025 · 18 MIN
3 Steps to Becoming an Empowered Highly Sensitive Soul
from The Highly Sensitive Soul Podcast · host Julia Bernbaum
In this podcast I outline 3 steps toward becoming an empowered highly sensitive soul. If you are a highly sensitive person, likely you are somewhere in this journey. We all have different formative experiences, but what we have in common is the experience of being a bit different. Perhaps you are more highly attuned, a big feeler, or have heightened senses. Whatever your experience is, there is a journey you must take to step into empowerment around your sensitivities. If you experience high sensitivity and need some support, I offer Coaching, Astrology readings, Ayurvedic and Yogic support and guidance. Check out my website for more information here. To follow the latest Astrological transits for an energetic context, subscribe to my Substack here. To sign up for my weekly newsletter, click here.Thanks again for listening, and wishing you a powerful eclipse.
What this episode covers
In this podcast I outline 3 steps toward becoming an empowered highly sensitive soul. If you are a highly sensitive person, likely you are somewhere in this journey. We all have different formative experiences, but what we have in common is the experience of being a bit different. Perhaps you are more highly attuned, a big feeler, or have heightened senses. Whatever your experience is, there is a journey you must take to step into empowerment around your sensitivities. If you experience high sensitivity and need some support, I offer Coaching, Astrology readings, Ayurvedic and Yogic support and guidance. Check out my website for more information here. To follow the latest Astrological transits for an energetic context, subscribe to my Substack here. To sign up for my weekly newsletter, click here.Thanks again for listening, and wishing you a powerful eclipse.
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3 Steps to Becoming an Empowered Highly Sensitive Soul
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