3 Steps to Shape up in Less than 7 days! episode artwork

EPISODE · Jul 18, 2026 · 20 MIN

3 Steps to Shape up in Less than 7 days!

from The Katzia Experience · host Rusty Stehil

Imagine you need to look great to get all the attention at the biggest party of the year. The clock has already started ticking and you have got 7 days to fix yourself for the big day. If you can take out 15 to 30 minutes in the next few days, you can be ready for action. Join us for this captivating episode.Check out our web and e-book store. Help support this podcast by subscribing and please tell your friends.Support the showVisit us at www. katzia.org

Episode metadata supplied by the publisher feed · Published Jul 18, 2026

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3 Steps to Shape up in Less than 7 days!

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