3 Strategies to Unlock Savage Flexibility

from Bulletproof For BJJ Podcast · host JT & Joey

In today's episode we are dispelling the rumor brought on by many of folks in the strength realm that stretching is bad for you. We will discuss multiple ways you can unlock your flexibility and what benefits it will bring you on the mats.If you want to get serious about your flexibility, download our app below.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

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This episode is 42 minutes long.

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This episode was published on November 11, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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