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#3 The identity and self-esteem in trauma that prevent actions episode artwork

EPISODE · Feb 10, 2021 · 11 MIN

#3 The identity and self-esteem in trauma that prevent actions

from Post Trauma Secrets & Decluttering · host Valerie Huard and Jean-Michel Tetreault

In this episode, Valerie and JM will tell you the raw story of how the trauma was keeping Valerie and the family stuck in the past, but life pushes forward. Valerie could learn to detach and get better at things she found so hard for a long time such as cleaning, putting away stuff and organizing the house. IN THIS EPISODE YOU’LL LEARN:How the self-esteem was pivotal in changing the trauma position in Valerie’s life, the clutter and her life aroundThe beginning of the military family lifeHow Valerie and came about to write their journey in a book: “Put That Stuff Down, coping with trauma through a decluttering journey”LINKS AND RESOURCES WITH THIS EPISODE:"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-traumaJoin the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourselfThanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!iTunes not your thing? Find us on Spotify or StitcherSupport the show

What this episode covers

In this episode, Valerie and JM will tell you the raw story of how the trauma was keeping Valerie and the family stuck in the past, but life pushes forward. Valerie could learn to detach and get better at things she found so hard for a long time such as cleaning, putting away stuff and organizing the house. IN THIS EPISODE YOU’LL LEARN: How the self-esteem was pivotal in changing the trauma position in Valerie’s life, the clutter and her life aroundThe beginning of the military family ...

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#3 The identity and self-esteem in trauma that prevent actions

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Frequently Asked Questions

How long is this episode of Post Trauma Secrets & Decluttering?

This episode is 11 minutes long.

When was this Post Trauma Secrets & Decluttering episode published?

This episode was published on February 10, 2021.

What is this episode about?

In this episode, Valerie and JM will tell you the raw story of how the trauma was keeping Valerie and the family stuck in the past, but life pushes forward. Valerie could learn to detach and get better at things she found so hard for a long time...

Can I download this Post Trauma Secrets & Decluttering episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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