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3: The Self-Care Stigma episode artwork

Jan 23, 2019 31 min

3: The Self-Care Stigma

from The Taking Back YOU Momcast Hosted by Dani Carter Iddins

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

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In this episode, Dani shoots down the negative beliefs surrounding the practice of self-care, and explains why it is an integral part of motherhood.

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3: The Self-Care Stigma

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How long is this episode of The Taking Back YOU Momcast?

This episode is 31 minutes long.

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This episode was published on January 23, 2019.

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