3: The Warning Signs of Burnout

An episode of the Own Your Best Life Podcast podcast, hosted by May Empson, titled "3: The Warning Signs of Burnout" was published on April 17, 2020 and runs 17 minutes.

April 17, 2020 ·17m · Own Your Best Life Podcast

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Episode Description

Welcome to Episode #3 of the Own Your Best Life podcast. If you feel like you're headed towards a mental breakdown or just keep getting sick and worried you're burning out, you're going to want to listen to today's episode. We're going to uncover what burnout really is, what burnout symptoms look like, and some steps to take to start the process of recovery.

OWN YOUR BEST LIFE FB COMMUNITY: https://www.facebook.com/groups/ownyourbestlifepodcast/

MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson/

OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/2020/04/17/3-the-warning-signs-of-burnout/

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