3: The Warning Signs of Burnout

Welcome to Episode #3 of the Own Your Best Life podcast. If you feel like you're headed towards a mental breakdown or just keep getting sick and worried you're burning out, you're going to want to listen to today's episode. We're going to uncover what burnout really is, what burnout symptoms look like, and some steps to take to start the process of recovery. OWN YOUR BEST LIFE FB COMMUNITY: https://www.facebook.com/groups/ownyourbestlifepodcast/ MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson/ OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/2020/04/17/3-the-warning-signs-of-burnout/

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This episode is 17 minutes long.

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This episode was published on April 17, 2020.

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