3 Things for the Overwhelmed

January has a way of feeling like five days packed into one—and 2026 is already asking more of us than we can hold. In this episode of 3 with Bri, I’m sharing three grounding reflections for the married, working mom who feels stretched thin and overloaded.We talk about:​Asking the simple but powerful question: How am I taking care of myself?​Letting go of “everything” and choosing the something you can do today​Reconnecting through the unexpected gift of reading a story together—at any ageThis episode is a pause. A breath. A reminder that small, meaningful moments still matter when life feels loud. Grab your coffee, fold the laundry, and let’s reset together.Note: This episode was recorded before the January 24, 2026, killing of Alex Pretti, a Minneapolis resident, by border control and federal immigration agents—a tragic event that has deeply affected many in our community.