3 with Bri - Married Working Mom

Season 1 of 3 with Bri comes to a close with a reflection on what this space has truly been about—not just the topics, but the life lived inside all of them.In this episode, Bri revisits the “pearls” from the season—what it means to love people in real, daily ways, to carry both visible and invisible responsibilities, and to remain steady in full and demanding seasons. From marriage and motherhood to teaching, community, and personal growth, this reflection honors the depth, complexity, and beauty of a married working mom’s life.This episode is a reminder that:loving people is sacred workwomen are allowed to change and becomecommunity matters because we were never meant to do life aloneand the work you are doing—seen and unseen—is meaningfulMore than content, this podcast has always been about companionship.Whether you’ve been listening while drinking coffee, doing dishes, or driving your kids around, thank you for being part of Season 1.

Spring can be beautiful and brutal in the same week—and grief can feel the same way.In this episode, I share a personal reflection on losing my dad and how grief has continued to move through my life in different seasons. I talk about missing not just who he was to me, but who he would have been to my husband and children.This conversation is about holding both grief and hope at the same time—without rushing either one away.If you’re navigating loss, longing, change, or simply a heavy season, I hope this episode feels like a gentle companion.

Why do two people do the exact same thing for completely different reasons?In this episode, I’m sharing one of the tools that has helped me better understand myself, my relationships, and even my work as an educator and mom: the Enneagram.This isn’t just about personality. The Enneagram helps uncover the deeper motivations behind our behavior — why we respond the way we do, what drives us, and how those patterns show up in our relationships, parenting, teaching, and everyday life.In this episode, I walk through:what the Enneagram actually isthe 3 intelligence triads (doing, feeling, and thinking)why motivation matters more than behaviorhow understanding my own type has shaped the way I support students and navigate struggleIf you’ve ever wanted to understand yourself and others with a little more compassion and clarity, this episode is a great place to start.A free Enneagram Inventory to start the process linked here.Here's a podcast overview of all 9 types to help make sense of your results and as a start point to dive into the Enneagram.

This episode is a quiet reminder of why the teaching profession still matters.In today’s conversation, I sit down with Hailey—an elementary education major in her final semester before student teaching. I’ve had the privilege of knowing her as a student, and now we get to talk as two educators at different points in the journey.We talk about:What led her back to teaching after considering other pathsThe tension between encouragement and doubt in the professionWhat future teachers are actually seeing in classrooms right nowHow she thinks about equity, belonging, and building communityThe mindset she’s carrying into her first classroomThere’s honesty here. There’s hope here. And there’s a grounded perspective on what it really means to step into teaching today.If you’re in education—or raising, supporting, or becoming one—this conversation will remind you that the heart of teaching is still very much alive.

What if the energy you bring into a room is shaping everything more than your words ever could?In this episode of 3 with Bri, I’m reflecting on a full week—from bringing home a new puppy to sending my pre-service teachers into their practicum experience—and the powerful reminder that energy is always being read.Whether it’s a puppy learning your cues or students responding to your presence, the question becomes: what are you bringing with you?I share:Why calm, confident energy changes how others respond to youA simple “energy audit” to help you show up more intentionallyPractical ways to sustain yourself during busy seasonsMy favorite quick reset (hello, legs-up-the-wall!)The concept of “past self gifts” that set your future self up to thriveBecause here’s the truth: life will take everything you give it—and still ask for more. So how do we protect our energy and stay present for what matters most?This episode is your reminder that small, intentional choices can help you show up grounded, energized, and ready—for your work, your family, and yourself.

Community has been a defining thread throughout my life.From growing up in a rural community… to the people who showed up when my father died… to the colleagues who helped me survive my first years of teaching… I’ve seen again and again that we were never meant to carry life alone.In this episode, I reflect on the power of community—both the people down the hall and the people across the country who become part of our professional village.Teaching can leave the stress cycle open day after day. The expectations, the meetings, the pressure to cover curriculum… sometimes our bodies respond like we’ve just seen a lion in the wild. Drawing on insights from the book Burnout by Emily and Amelia Nagoski, we talk about how community helps us close that stress cycle.Because sometimes the most important thing we can do for each other is simple: laugh together, walk together, cry together, and remind each other we’re not alone.If you’re feeling the weight of the work right now, this episode is an invitation to find—or become—someone’s village.

In this episode of 3 with Bri, I’m speaking directly to educators—and to mothers, because many of us are both.After spending time with a room full of passionate teachers—from student teachers to 20-year veterans—I was reminded of the heavy load educators are carrying right now. The weight is real. The expectations are high. And too often, when teachers ask for help, it’s not for themselves—it’s for their students.This episode explores what engagement actually requires.Engagement is not glitter on a worksheet. It isn’t clipart or “making it more fun.”Engagement happens when a student decides: I can enter this without being exposed.We unpack three essential conditions that must be present for true engagement to emerge:Cognitive Safety – Students can attempt thinking without fear of being penalized for imperfection.Emotional Safety – Students are protected from humiliation, comparison, and social harm.Intellectual Dignity – Students’ ideas are taken seriously, and they are given meaningful work worthy of their minds.If a student is disengaged, the question isn’t “How do I make this more entertaining?”It’s:Is the task worthy?Is the thinking safe?Is the student protected from humiliation?Is their mind being respected?Engagement isn’t something we add.It’s something we make possible.If you’re teaching, parenting, or simply caring for kids in today’s world, this episode will challenge and encourage you.

This is the final episode in our three-part conversation with Dr. Siri Erickson, certified menopause doula and founder of The Compassion Way.In Part 3, we move beyond symptoms and into meaning.What does it really mean when a woman says, “I feel like I’m losing myself”?For one woman, it’s brain fog affecting her work.For another, it’s sleep collapse.For another, it’s athletic performance shifting.And each one deserves different care.In this episode, we talk about:Why “losing yourself” isn’t one-size-fits-allHow symptoms can be invitations to protect long-term healthThe powerful connection between sleep, hormones, and longevityWhy ovulation — not your period — is the true “main event” of the cycleHow to talk to doctors about real-life impactThe liberation and confidence many women experience post-menopauseWhy we need menopause rituals and celebrationsMenopause is not a punchline.It’s not a burden to endure.It’s a biological transition — and a rite of passage.If this series resonated, share it with a sister, friend, coworker, or daughter. Let’s pass down literacy instead of silence.Listeners get $20 off the Foggy to Fierce course and MenoEFT Community. The course is self-paced and the MenoEFT community will include occasional live group tapping sessions!  ⁠https://menoeft.com/foggy-to-fierce-menopause-course⁠

In Part 2 of our series with certified menopause doula Dr. Siri Erickson, we move from awareness to advocacy.Why are we still whispering about menopause? Why does it feel loud in our algorithms but quiet in real life? And how do you walk into a doctor’s office prepared instead of dismissed?Together, Bri and Dr. Erickson unpack:The cultural shame around aging and why menopause still feels tabooWhy so many women feel “unmoored” in early perimenopauseWhat symptoms to track (beyond hot flashes)How to use simple math to understand your timelineWhat to say in a doctor’s appointmentRed flags in online menopause adviceWhy stress reduction — not extreme dieting — is often the real starting pointThey also discuss the importance of keeping a medical journal, understanding your family history (including hysterectomies), and taking small, sustainable steps — like starting with protein at breakfast — instead of overhauling your entire life.If Part 1 named the brain remodel, Part 2 helps you navigate it with clarity and confidence.You are not behind.You are not dramatic.And you deserve informed, individualized care.This is Part 2 of our ongoing conversation about leading your life — and your body — with wisdom in midlife.Listeners get $20 off the Foggy to Fierce course and MenoEFT Community. The course is self-paced and the MenoEFT community will include occasional live group tapping sessions!  ⁠https://menoeft.com/foggy-to-fierce-menopause-course⁠

What if the changes you’re feeling aren’t a sign that something is wrong — but evidence that your body is moving through a powerful transition?In this first episode of our special series, Bri sits down with certified menopause doula Dr. Siri Erickson to begin an honest, illuminating conversation about perimenopause, menopause, and the support women deserve but often don’t receive.With a doctorate in contemplative leadership and years of experience guiding high-performing women, Dr. Erickson explains what a menopause doula actually does, why so many women reach a breaking point before seeking help, and how hormonal shifts impact nearly every system in the body — especially the brain.Together, Bri and Dr. Erickson explore:Why perimenopause can feel disorientingThe “brain remodel” analogy that helps explain cognitive changesHow to communicate your needs to a partnerThe cultural gaps in menopause educationPermission to build support and stop coming lastIf you’ve ever wondered, “What is happening to me?” — this conversation is a place to begin.This is Part 1 of an important series designed to bring clarity, compassion, and language to a season many women navigate in silence.Listeners get $20 off the Foggy to Fierce course and MenoEFT Community. The course is self-paced and the MenoEFT community will include occasional live group tapping sessions!  https://menoeft.com/foggy-to-fierce-menopause-course

In seasons when the world feels unsettled, many of us are carrying more than we can name. The headlines are heavy. The work of mothering, partnering, and showing up doesn’t slow down—it presses closer.In today’s episode of 3 with Bri, I offer a story instead of solutions. The story of Miep Gies, an ordinary working woman who lived through extraordinary danger during World War II—and whose quiet, faithful choices helped preserve a story that would change the world.This episode is a reminder that we are not the first women to live this way. That strength doesn’t require numbness. That hope often looks like doing the next right, caring thing.If you’re feeling tired, tender, or overwhelmed, this episode is an invitation to breathe, to soften, and to remember: the small, human work you do matters—more than you know.

January has a way of feeling like five days packed into one—and 2026 is already asking more of us than we can hold. In this episode of 3 with Bri, I’m sharing three grounding reflections for the married, working mom who feels stretched thin and overloaded.We talk about:​Asking the simple but powerful question: How am I taking care of myself?​Letting go of “everything” and choosing the something you can do today​Reconnecting through the unexpected gift of reading a story together—at any ageThis episode is a pause. A breath. A reminder that small, meaningful moments still matter when life feels loud. Grab your coffee, fold the laundry, and let’s reset together.Note: This episode was recorded before the January 24, 2026, killing of Alex Pretti, a Minneapolis resident, by border control and federal immigration agents—a tragic event that has deeply affected many in our community.

Some lessons don’t come from lectures—they come from lived moments.In this episode, Bri shares a family story that instantly became part of their “story catalogue”: a real-life moment that reminded them why dignity, humanity, and good customer service still matter. What began as a simple Christmas errand turned into a powerful contrast between being dismissed and being respected—all witnessed through the eyes of an 11-year-old.Set against the backdrop of current conversations around judgment, assumptions, and immigration, this episode explores how quickly people are sized up—and how meaningful it is when someone chooses curiosity, professionalism, and kindness instead.Bri reflects on grace, accountability, and the everyday parables we pass on to our kids. Because parenting isn’t just what we say—it’s how we help our children make sense of the moments life hands us.This one’s about stories we keep, lessons we live, and the hope that we all do better next time.

A new year often brings fresh hope—blank calendars, a little more daylight, and the feeling that maybe this season can be lighter. But for married working moms, teachers, and students alike, the work doesn’t pause just because the calendar flips.In this episode, Bri reflects on the realities of midyear school life—as a mom of three active kids, a teacher of preservice educators, and a partner juggling full family calendars. She explores a simple but powerful truth we often forget: learning is work. And work—whether at school, at home, or in our careers—isn’t always joyful, even when it’s meaningful.Bri invites parents and educators to lean into empathy, to honor that everyone gets to have their hard, and to consider how play, joy, and connection can coexist with perseverance. This episode is a reminder that we don’t remove the hard—we help our kids (and ourselves) grow through it.If you’re stepping into 2026 hopeful but realistic, tired but still committed, this one’s for you.

In Episode 21 of 3 with Bri, Bri reflects on how grief never truly ends—it ebbs, flows, and sometimes arrives unexpectedly, especially during the holidays. Christmas, with its deep roots in tradition, can bring both warmth and heartbreak as memories of loved ones and long-held rituals resurface.Bri shares vivid memories of her childhood Christmas Eve traditions—multi-generational gatherings, Swedish foods, caroling in four-part harmony, and her grandfather’s steady voice reading the Christmas story. She explores what it means to grieve not only people, but the traditions that disappeared with them.As a married, working mom of three, Bri turns toward the present—creating meaning with her own family while holding space for both joy and sadness. Drawing on the metaphor of music and harmony (and a nod to Inside Out), she reminds listeners that holidays aren’t meant to be felt in a single emotion. Grief and joy can coexist, creating a richer, more honest season.This episode is an invitation to acknowledge the full scale of feelings the holidays bring—and to trust that even on the darkest nights, beautiful music can still be made.Happy Holidays! This podcast will resume in 2026!

In Part 2 of her conversation with Dr. Mary Westby, Bri dives deeper into what it really looks like to stay in a demanding profession while raising a young child and caring for aging parents.Mary, an athletic trainer and director of a master’s program in athletic training, speaks candidly about the pressures working moms face in non–family-friendly fields—and why so many talented women are pushed out when they want to start families. She shares how advocacy, agency, and cultural change are essential not just for moms, but for everyone in the profession.The conversation also tenderly explores life in the “sandwich generation.” Mary reflects on parenting alongside the slow grief of watching parents age, and why she chooses to include her son in those multigenerational relationships rather than shielding him from hard realities. The result is a story filled with honesty, resilience, and unexpected joy.From setting boundaries in academia, to finding your people, to reclaiming a small piece of yourself in a season that demands everything—this episode is for any working mom trying to stay whole in the middle of it all.(Part 2 of a two-part conversation)

In this episode of 3 with Bri, Bri sits down with Dr. Mary Westby, Program Director of the Athletic Training Master’s Program at Gustavus Adolphus College, for an honest and thoughtful conversation about leadership, adaptability, and motherhood.Mary reflects on her 17-year journey at Gustavus—from clinical athletic trainer to faculty leader—and the many moments where stepping into “the next size shoes” shaped her career. She shares how becoming a program director, launching Gustavus’s first master’s program, completing her doctorate, and welcoming her son all unfolded through seasons of flexibility rather than careful planning.Together, Bri and Mary explore what it looks like to integrate work and family life, the realities of uneven schedules, the quiet tension of never being home alone, and the importance of community support—from mothers-in-law to neighbors. Mary also speaks candidly about identity, verbal processing, protecting marriage in busy seasons, and why the narrative that you must choose one or the other in anything does more harm than good.This is a grounding, affirming conversation for anyone navigating leadership, parenting, and partnership—one season at a time.(Part 1 of a two-part conversation)Mary Westby is a Minnesota native, raising her son, Robby, with her husband, Nathan. Mary is the Program Director for the Athletic Training masters program at Gustavus Adolphus College.

In this solo episode of 3 with Bri, Bri reflects on comparison—especially how it sneaks in during the holiday season—and offers a steady reframe built on grace, empathy, and lived experience.Drawing from her work with young adults, her midlife season as a married working mom, and her own journey through grief and growth, Bri unpacks the idea that everyone gets their hard. Not all hardships look the same, and they aren’t meant to be measured against one another. What feels overwhelming to one person may feel manageable to another—not because one life is easier, but because experience shapes capacity.Through vivid storytelling and practical metaphor, Bri invites listeners to drop judgment, lean into curiosity, and recognize that responding with grace—deserved or undeserved—always improves the moment. Especially in a season filled with heightened emotion, loss, joy, and expectation, this episode is a reminder that we’re not all in the same boat.If you’ve felt stretched, tender, or easily irritated by comparison lately, this episode is an invitation to lighten the load—for yourself and for others.

In this episode, Bri goes off the cuff to reflect on a week that was unexpectedly full—but surprisingly aligned. Between advising appointments, classroom observations, designing a crime scene–themed math experience, managing kids’ activities, and holding down the fort while her husband traveled, it was a packed stretch of days. Yet somehow, it felt meaningful instead of overwhelming.Bri unpacks what it looks like to live inside your vocation, to juggle responsibilities that feel invited rather than uninvited, and to notice the rare weeks when calling, creativity, and capacity meet in the same place.From fiction-loving beginnings to teaching teachers, parenting teens and twins, giving yourself permission to step away, and learning from both stories and experts—this week reminded Bri what meaningful work and motherhood can look like side-by-side.If you’ve ever had a week where you paused and thought, “Yes—this is my life, and I’m grateful,” this episode offers that same sense of recognition and celebration. It’s a reminder to notice the good weeks and honor the moments when everything clicks into place.

This week on 3 with Bri, we’re diving into what it really feels like to be a married, working mom — the kind with eight arms doing eight different things… and one of them is always on standby for the unexpected.Bri shares her “octopus mom” theory: seven arms multitasking like pros, and that eighth arm scrambling to handle the sick kid, forgotten instrument, physical forms, last-minute errands, and whatever else life tosses your way. But what happens when that eighth arm starts to struggle… and suddenly all the other arms notice?In this honest, vulnerable, and hope-filled episode, Bri opens up about her own week where nothing was bad but everything felt heavy. She talks about the power of naming the feeling, looking for the “pearl” in the day, and remembering that some days aren’t pearls — they’re just pearls in the making.With relatable stories, encouragement for teachers and moms, and gentle reminders that we don’t have to be okay for everything to be okay, this episode invites you to shift perspective, find gratitude, and hold anticipation for the pearl that’s forming beneath the surface.Whether you’re drinking coffee, commuting, folding laundry, or grabbing a few minutes of quiet, this conversation is for every working mom who’s juggling it all — imperfectly, beautifully, and with more strength than you realize.

In this episode of 3 with Bri, we’re joined by registered dietitian and busy mom of three, April Graff, author of Uncomplicate Your Plate. April has spent 17 years helping families make smart, realistic food choices—without guilt, overwhelm, or perfection.We talk about the chaos of feeding a family while juggling sports schedules, full-time work, and the emotional weight of “what’s for dinner?” April breaks down nutrition into simple, do-able steps, explains why dinner at 6:00 p.m. isn’t the norm anymore, and shares how to create meals that travel, meals that comfort, and meals that don’t send you into a shame spiral.From picky eaters to power struggles, from mobile meals to letting go of the mental load, this conversation is for every mom who wants to feel calmer, nourished, and more confident in the kitchen—and in parenting.April Graff, MS, RD, LD, has spent 17 years helping families make smart food choices as a supermarket dietitian. As a mom of three active kids and wife to an ultramarathoner, she knows firsthand how chaotic family life can be, and how important it is to fuel it well. With her professional expertise and personal experience, April offers realistic, relatable advice that empowers families to eat better without adding stress.Connect with April on Instagram: @uncomplicate_your_plateBuy her book on Amazon here.

In this episode, Bri sits down with her older (and shorter, as she lovingly notes) sister Britta for an honest conversation about staying connected in the middle of marriage, parenting, work, and real life. They talk about what it looks like to maintain sisterhood across distance, how they show up for each other when life feels full, and the small, practical ways they stay woven into each other's daily rhythms.Bri and Britta talk candidly about what it means to stay close as sisters while living in different states and raising families. They share how they navigate being married working moms, communicate differently from their spouses, and find ways to stay connected even when life gets full. They reflect on being the one who reaches out in friendship, how to handle seasons where the effort feels uneven, and the joy (and logistics) of co-vacations with extended family. Along the way, they laugh about being “microwave vs. crockpot” communicators and offer encouragement for nurturing relationships that matter, even when timing and distance aren’t perfect.This conversation is warm, thoughtful, and filled with go-back-and-listen-again moments. If you’re craving deeper friendship, wondering how to stay meaningfully connected to the women in your life, or simply want to hear two sisters love each other well, you’ll feel right at home here.

Some friendships feel like family — especially when they cross generations.In this episode, Bri reflects on the lifelong gift of intergenerational friendships — from childhood “old lady friends” like Edna and Eda to her 70-ish year old mentor who has become one of her dearest friends. She shares stories of how these relationships shaped her, what she’s learned from women decades older, and why we need a “friendship board of directors” at every stage of life.If you’ve ever felt the steadying power of a wise friend, or longed for connection with someone who’s walked the path before you, this episode will remind you that community isn’t just built — it’s passed down.

What happens when two twin moms sit down for coffee and conversation? Double the laughter, double the honesty, and a whole lot of memories.In this episode, Bri invites her longtime friend Kelly — a fellow twin mom, former teacher, and photographer — to talk about what makes the Mom of Multiples (MoM) connection so unique. They share how they met through a local twin mom group, how that sisterhood carried them through sleepless nights and NICU stays, and how it still shapes their middle school parenting years today.From feeding two babies at 3 a.m. to finding humor in the middle school funk (literally), Bri and Kelly reflect on the gift of kindred friendships — the ones who get it without needing to explain.Whether you’re a mom of one, twins, or a whole crew, this episode will remind you: motherhood is better when it’s shared.

In this heartwarming episode of 3 with Bri, Bri invites her 11-year-old twins, Mollie and Will, to share what it’s really like starting middle school. From navigating new classrooms and changing friend groups to finding courage in the lunchroom, they open up about the challenges—and surprises—of this big transition.You’ll hear honest middle school wisdom, laughter, and even a quote from Gandhi as the twins reflect on kindness, connection, and how one “clean drop of water” can make a difference. Whether you’re a parent helping your kids through these years or just reminiscing about your own, this conversation will bring a smile and a few gentle insights about growing up, empathy, and friendship.

In this episode of 3 with Bri, we’re talking about friendship—the real kind that takes effort, invitation, and a little bit of luck. From childhood friend groups to midlife coffee walks, Bri reflects on how connection changes as we grow and what it looks like to build meaningful friendships as adults.She shares stories of multigenerational friendships, her “board of directors” of trusted people, and honest reflections on how social media can spark both envy and inspiration. Whether you’re craving community or celebrating your circle, this episode reminds us that friendship doesn’t just happen—it’s built, one invitation at a time.

In this episode of 3 with Bri, we’re diving into quality time—why it matters, how to make space for it, and what it looks like in different seasons of life. Whether it’s carving out a standing date night with your spouse, making bedtime simple so you can step out without worry, or turning everyday car rides into meaningful conversations with your kids—quality time is less about quantity and more about intention. Bri shares practical strategies, real-life stories, and encouragement to help married working moms create those meaningful connections with the people who matter most.

Ever wonder how a full-time mom, wife, and educator decides to launch a podcast now? In this episode, Bri pulls back the curtain on the journey that led to 3 with Bri—from raising twins and navigating marriage in the chaos years, to blogging, doctoral studies, and finding the courage to hit “record” after years of waiting.Bri shares how she balances marriage, motherhood, career, and creativity without spending a dime on fancy equipment, why podcasts became a source of connection for her, and how this little “fringe-hour project” is meant to encourage other married working moms.Tune in to hear the heart and hope behind 3 with Bri.

Apologies matter—but not all apologies land the same way. In this episode of 3 with Bri, I share how my husband and I built a shared language for repair in our marriage, and how that simple intentionality has shaped nearly 20 years together. From “I forgive you” to “It’s okay,” we’ve learned that the words we use matter just as much as the sincerity behind them. I’ll also talk about creating a “familect” (your family’s unique dialect!) and how silly phrases or shared sayings can turn tense moments into touchstones of connection.Whether you’re working on repairing with your spouse, your kids, or even yourself—this conversation is about giving grace, finding language that feels real, and choosing connection over perfection.

The start of a new school year is exciting, exhausting, and soul-filling all at once. In this episode of 3 with Bri, I take you inside the real back-to-school experience—dusty classrooms, endless labels, last-minute prep, and the thrill of meeting students for the very first time. From the physical reset of a classroom to the mental load teachers carry, this is a reminder that educators are true heroes in the arena. If you’re a teacher (or love one), this episode will encourage you, celebrate you, and remind you why the work matters.

Do you know your default settings? In this episode of 3 with Bri, I dive into what I call my “Type A-” mode—the balance between structure and flexibility in motherhood, teaching, and everyday life. From planning lessons a week ahead to juggling kids’ activities, I share how I’ve learned to honor my natural tendencies without letting perfectionism run the show. Tune in for a thoughtful conversation about routines, flexibility, energy, and embracing who you are—defaults and all.

In this episode of 3 with Bri, we dive into the whirlwind of back-to-school season. From last-minute schedule changes to juggling multiple kids’ activities, Bri shares real-life stories of moving from Plan A to Plan AE in a single evening. If you’ve ever felt like Houdini trying to manage carpools, calendars, and commitments—you’re not alone. This episode makes space for the frustration, offers a reminder that you’re not failing, and reassures you that by October, rhythms will come. For now? We’re in this chaos together.

Do you ever wish you could “download” your thoughts before bringing them to your partner or loved ones? In this episode, Bri shares her favorite communication hack as a verbal processor—using voice memos to sort through raw thoughts before entering important conversations. From managing marriage dynamics with a “crockpot” spouse to navigating work and family relationships with care, Bri unpacks how self-awareness and reflection can transform messy moments into clarity, connection, and healthier communication.

Every couple has a rhythm when it comes to communication—but what happens when one of you needs to talk it out right away and the other needs time to stew on it?In this episode of 3 with Bri, Bri shares how a car ride disagreement turned into a powerful analogy that transformed her marriage: she’s a “microwave” processor, and her husband Josh is a “crockpot.” Together, they’ve learned how to honor both communication styles and keep decision-making calm, connected, and (mostly) conflict-free—even with three kids in the mix.If you’ve ever wondered why your conversations with your partner feel mismatched in speed or style, this episode will give you language, insight, and encouragement to find your own balance between “crockpot” and “microwave” moments.

Work-life balance sounds good on paper, but does it really fit our messy, beautiful, married working mom lives? In this first episode of 3 with Bri, Bri shares why she doesn’t chase “balance” anymore—and what she focuses on instead: walking the walk.From the story of showing up for her students while running low on “mom energy,” to reflections on managing not just time but also energy, Bri unpacks the shifting rhythms of marriage, parenting, and career. Some days are sprints, others are strolls, and sometimes we get that rare rest day, or 10 minutes.Listen in for honest insights, relatable stories, and encouragement as we learn to walk the walk together—without resentment, without impossible standards, and with hope for thriving in our roles as partners, professionals, and a parent.

Married working moms may struggle with the juggle, but we can renew, rest, and rejoice in these roles!  Bri is the host and comes with 20 years in education, teaching new and veteran teachers across the country.  Learning is her passion and she loves to share Bri-sources with her circle as we can all benefit from a guide on the side. This episode introduces the Married Working Mom (MWM) who will be offering encouragement, real life moments, and connection walking this road with you. May we renew, rest, and rejoice in our married working mom lives together!