3 things I do when I'm not feeling 100%

Episode 3 of the Living Well with Liv podcast, hosted by Livkbs, titled "3 things I do when I'm not feeling 100%" was published on October 26, 2023 and runs 7 minutes.

October 26, 2023 ·7m · Living Well with Liv

0:00 / 0:00

Summary

Hi everyone! This week I wasn't feeling too great but still wanted to get an episode up so I recorded a short but sweet and hopefully helpful ramble. I share three things that I find help me through tough times and ensure I'm even stronger on the way out. I love finding ways to ensure I'm taking care of myself and living well, even when I don't feel like it. Please follow me on instagram @livingwellwithliv_podcast If you enjoyed rate and review this podcast - it really helps me out!

Episode Description

Hi everyone! This week I wasn't feeling too great but still wanted to get an episode up so I recorded a short but sweet and hopefully helpful ramble. I share three things that I find help me through tough times and ensure I'm even stronger on the way out. I love finding ways to ensure I'm taking care of myself and living well, even when I don't feel like it.

Please follow me on instagram @livingwellwithliv_podcast

If you enjoyed rate and review this podcast - it really helps me out!

Share this episode

Similar Episodes

Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.

Apr 13, 2026 ·57m

PMDD Awareness with Mary Beth Bohn: Part 2

Apr 10, 2026 ·48m

An End to Chronic Pain? Surprising Science is Getting Us Closer. | Dr. Rachel Zoffness

Apr 9, 2026 ·50m

How to Not Lose Hope in a World That Feels Increasingly Dark

Apr 6, 2026 ·51m

The Upside of Oversharing, and the Surprising Downside of Restraint | Leslie John

Apr 2, 2026 ·44m

PMDD Awareness with Marybeth Bohn - Part 1: Christina's Story

Apr 1, 2026 ·46m

Similar Podcasts

Living Well with PMDD Heidi Bradford This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more. Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you here. Take actionFor more information, check out https://heidibradfordcoaching.com Resources --PMS and Period Support Supplements by Semaine Health...available online or at WalmartMusic Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.comMusic promoted by https://www.free-stock-music.com Living Well with Eisenhower Health Eisenhower Medical Center Living Well is a health and wellness–focused podcast, produced by Eisenhower Health, featuring physicians and other health care professionals discussing their areas of expertise. Living Well with Chanelle Chanelle Biggan I’m Chanelle, and I specialize in assisting others on how to transform and rediscover their bodies individual energy and youthfulness by sharing how optimal nutrition and exercise can have a positive impact on our unique bodies. I believe nutrition is more than just eating “healthy food”. I am here to guide you to hopefully understand better, which foods to consume for your specific needs, as well as, when to consume them for better energy, glowing skin and to fully embrace how your body is truly meant to feel. Beyond Well with Sheila Hamilton Sheila Hamilton Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.

URL copied to clipboard!