3 things I wish I had known when getting into fitness which will save you time, effort and money!

from Lifestyle with George · host George Ward

Getting into a consistent fitness routine can be challenging We can experience a lot of resistance at the start when our motivation is volatile and we haven't properly established the habit of exercising on a regular basis. That's why on today's Lifestyle with George episode, I'm talking about the 3 things I wish I had known at the start of getting into fitness which would have made things easier and also saved me a lot of wasted time and money! Key links: Website: ⁠https://www.lifestylecoachingwithgeorge.com⁠ Instagram: ⁠@lifestylewithgeorge

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

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3 things I wish I had known when getting into fitness which will save you time, effort and money!

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