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Oct 8, 2026 8 min

3 Things That Completely Changed When I Started To Respect, Value and Prioritise Myself

from A Better Man Hosted by Brett Watton

In this episode, Brett discusses the importance of prioritizing oneself over the need to please others, sharing personal experiences of how this shift transformed his career, social life, and relationships. He emphasizes that valuing oneself leads to reduced resentment and improved mental health. Takeaways Prioritize yourself first Resentment diminishes with self-worth Chapters 00:00 The Journey of Self-Discovery 02:54 The Impact of People-Pleasing 05:22 Transforming Career and Social Life 07:47 Building Healthy Relationships 09:45 Embracing Self-Worth

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