PODCAST · education
A Better Man
by Brett Watton
The Better Man is a podcast about becoming better at the things that actually matter. Being a better partner, father, mate, son and person. Looking after your mental, social and physical health. Building a career, managing money, making better decisions, dealing with setbacks and finding some purpose along the way. This isn't about becoming the richest, strongest or most successful man in the room. It's about navigating everyday life, learning from experience and trying to become someone you and the people around you, can be proud of. No one has it all figured out. We're just trying to get a little better.
Episodes
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Are Your Negative Thoughts Becoming Your Reality? A Lesson From Jay Shetty
In this episode, Brett shares insights from Jay Shetty about the impact of negative self-talk on manifestation and personal experiences with dating. He emphasizes the importance of positive thinking and how changing one's mindset can lead to better outcomes in life. Takeaways Positive thinking...
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Can Two People Be Right In The Same Argument? My 3 Step Guide To Managing Conflict
In this conversation, Brett discusses the importance of understanding different perspectives during conflicts, emphasizing that there can be two valid truths in any disagreement. He shares personal insights and practical questions to help listeners navigate conflicts more effectively by fostering...
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Stop Trying To Control What You Can't - A Mindset Shift Guaranteed To Make You Happier!!
In this conversation, Brett emphasizes the importance of letting go of control over situations we cannot change and instead focusing on our responses. He shares a personal story about a travel delay that illustrates how a shift in mindset can lead to a more positive experience. Takeaways Let go…
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My FREE 5 Step Guide to Being a Good Man When Your Partner is on Holiday
In this episode of the Better Man Podcast, Brett discusses how to be a supportive partner when your significant other is away. He shares five key tips that emphasize the importance of giving space, maintaining independence, and fostering a healthy relationship dynamic. Takeaways Support partner's...
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Stop Spending Money on Escaping Your Life! Start Investing In It!!!
In this conversation, Brett emphasizes the significance of investing in oneself as a transformative practice that enhances overall well-being. He shares personal experiences and practical steps to encourage listeners to prioritize their health and personal growth. Takeaways Invest in personal...
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Why Do Couples Lose Attraction? The Importance of Maintaining Your Identity In a Relationship
In this episode, Brett discusses the importance of maintaining individuality in relationships to sustain attraction and connection. He reflects on his personal experiences and emphasizes the need for partners to continue pursuing their interests and friendships to avoid losing their identities…
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Does a Drunk Mind Speak a Sober Heart? The Science of Alcohol, Losing Yourself & Finding Yourself
In this episode, Brett discusses the complex relationship between alcohol and self-identity, emphasizing how alcohol can impair judgment and create a false sense of confidence. He encourages listeners to explore their true selves without relying on alcohol and highlights the importance of...
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Let Them: Two Words That Changed How I Deal With People! From The Mel Robbins "Let Them" Theory
In this conversation, Brett discusses insights from Mel Robbins' book, The Let Them Theory, emphasizing the importance of allowing others to express themselves freely. He reflects on personal experiences and encourages listeners to focus on what they can control while fostering an environment…
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Do I Have To Become Like My Father? A Key Message from Alex Warren & Jelly Rolls Song Bloodline
In this episode of The Better Man, Brett reflects on the impact of childhood experiences and parental influences on personal development, emphasizing the importance of breaking generational cycles of behavior. He discusses how understanding one's upbringing can lead to positive change and the...
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What Makes A Better Man? Important Lessons We Can Learn From Harvey Spectre and Louis Litt in Suits!
The conversation explores the dynamics of masculinity through the characters Harvey and Lewis from the show 'Suits', highlighting the importance of balancing strength and vulnerability in being a better man. Takeaways Balance of strength and vulnerability Growth through understanding differences...
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Why Do People Misinterpret Our Tone in Text Messages? My Masterclass on Getting Your Tone Right!
The conversation discusses the challenges of interpreting tone in text messages and offers practical advice on improving communication through voice notes. The speaker emphasizes the importance of conveying intention and emotion in messages to avoid misunderstandings. Takeaways Voice notes…
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Only SITH'S deal in Absolutes: Stop Saying I'll Never and start saying I'll Try!
In this conversation, Brett discusses the pitfalls of making absolute promises in relationships and emphasizes the importance of communicating with mindfulness and accountability. He advocates for making smaller, realistic promises that reflect genuine effort, which can help build trust and...
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My Mind Won't Switch Off? What I Learned From Eckhart Tolle's 'The Power of Now'
In this episode, Brett discusses the key insights from Eckhart Tolle's book, The Power of Now, emphasizing the importance of living in the present moment to combat overthinking and anxiety. He shares practical techniques for grounding oneself and managing racing thoughts through sensory awareness...
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3 Things That Completely Changed When I Started To Respect, Value and Prioritise Myself
In this episode, Brett discusses the importance of prioritizing oneself over the need to please others, sharing personal experiences of how this shift transformed his career, social life, and relationships. He emphasizes that valuing oneself leads to reduced resentment and improved mental health....
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What to Do With the Time You’re Given: A Lesson From Gandalf the Grey
In this episode, Brett discusses his journey of personal growth and the importance of taking small, manageable steps towards change. He emphasizes the significance of focusing on the present moment and making incremental improvements to enhance overall well-being. Takeaways Small steps lead to...
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Pilot - What Does It Mean to Be a Better Man?
Episode 1: What Does It Mean to Be a Better Man? What does it actually mean to become a better man? In the first episode of A Better Man, Brett shares why he started the podcast and some of the life experiences that shaped it, changing careers, living in different places, sport and coaching,...
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ABOUT THIS SHOW
The Better Man is a podcast about becoming better at the things that actually matter.
Being a better partner, father, mate, son and person. Looking after your mental, social and physical health. Building a career, managing money, making better decisions, dealing with setbacks and finding some purpose along the way.
This isn't about becoming the richest, strongest or most successful man in the room. It's about navigating everyday life, learning from experience and trying to become someone you and the people around you, can be proud of.
No one has it all figured out. We're just trying to get a little better.
HOSTED BY
Brett Watton
CATEGORIES
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Frequently Asked Questions
How many episodes does A Better Man have?
A Better Man currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Better Man about?
The Better Man is a podcast about becoming better at the things that actually matter. Being a better partner, father, mate, son and person. Looking after your mental, social and physical health. Building a career, managing money, making better decisions, dealing with setbacks and finding some...
How often does A Better Man release new episodes?
A Better Man has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Better Man?
You can listen to A Better Man on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Better Man?
A Better Man is created and hosted by Brett Watton.
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