3 things you should know about female fat loss

from The Nag Personal Trainer · host The nag personal trainer

In this podcast I discuss how female hormones, eating meals put and workout intensity can affect female fat loss. I also cover tips and strategies how to over come common issues when it comes to female fat loss. I hope you find today's podcast helpful. Any questions or feedback can be sent to [email protected] and if you would like to go on the waiting list for our Forever Strong Fitness Online Member you can email [email protected]

Episode metadata supplied by the publisher feed · Published Jun 8, 2022

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3 things you should know about female fat loss

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