3 Tips for Lacing Up Your Running Shoes After a Long Break episode artwork

EPISODE · Feb 13, 2026 · 2 MIN

3 Tips for Lacing Up Your Running Shoes After a Long Break

from Topo Athletic · host Topo Athletic

If you’ve taken a break from running due to injury or scheduling conflicts, you may be itching to go all in and return to your previous pace. Regardless of your reason, finding your stride after time away can be a challenge. But with a few tips, like finding the proper footwear and pace, you’ll be lacing up your favorite wide toe box running shoes in no time.

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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3 Tips for Lacing Up Your Running Shoes After a Long Break

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