EPISODE · Feb 1, 2021 · 13 MIN
3 Tips for overcoming pornography on Business Trips
from Thrive Beyond Pornography · host Zach Spafford
Travel and pornography useLots of you guys travel. This is a huge issue for pornography users. It is a great opportunity to start learning what is going on for you. Loneliness is probably the biggest issue I dealt with when I traveled for work. Boredom is another feeling travelers often try to avoid. Whatever negative feelings you are seeking to avoid through buffering, I want to give you 3 things that you can do to make your trip successful and pornography free. 1. Plan aheada. Know your down time b. Create a schedulec. Create a back up plan for down time d. Plan for exercisee. Plan for positive eatingf. Plan wholesome entertainmentg. h. 2. Increase self awarenessa. Create intimacy – reach out to friends, family and your spouseb. Don’t expect them to fill the void of bad feelingsc. Be willing to feel badd. Notice your feelingse. Notice the thoughts that create themf. Be willing to ask questions of those thoughts g. 3. Learn from your actionsa. In our membership we Use something called learn something and move forward in b. Look back at the last time you went out of town. c. When did it hit you last time? and d. what could you do differently?e. What is the story that you tell yourself about when you go out of town? i. Is it that this is a time to escape and let loose? ii. Is it that you always fail? iii. Is it that you never win these battles? iv. Is it that you are going to have to fight and be strong and...
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3 Tips for overcoming pornography on Business Trips
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