3 tips para no perder el control

Es increíble como nos hacemos daño cuando perdemos el control, llegamos incluso a caer en llanto o a maldecir y vociferar. Y más increíble que eso, es la solución sencilla que termina con todo el ciclo de dolor emocional y victimización. Porque sí, hay que decirlo, mucho de ese dolor es por no afrontar los hechos o consecuencias de ciertas acciones que pudimos controlar o prever. En este episodio te comparto 3 tips para romper con ese ciclo, espero que te gusten y te ayuden en el día a día. --- Send in a voice message: https://anchor.fm/emergencia-coach/message Support this podcast: https://anchor.fm/emergencia-coach/support

Episode metadata supplied by the publisher feed · Published May 16, 2020

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3 tips para no perder el control

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