3 tips til at balancere krop og sind

I denne uges episode deler jeg mine 3 bedste tips til at balancere krop og sind. Ofte glemmer vi at reconnecte med vores nervesystem, stimulere vores sanser og vælge os selv til - men det kan småjusteringer i hverdagen være med til at lave om på! Lad os forebygge sammen og passe på hinanden! Lyt med! NÆVNT I EPISODEN:Artikel fra Rigshospitalet Billetter til Busigirl Career Club CONNECT:Følg Busigirl Podcast på:Instagram, TikTok, LinkedInFølg Terese på:Instagram, TikTok, LinkedIn Følg Her Moment på Instagram @hermomentpodcastFølg Terese på Instagram @tereseask Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 14, 2023

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3 tips til at balancere krop og sind

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