3 tips til at beskytte din energi

An episode of the Her Moment podcast, hosted by Terese Ask, titled "3 tips til at beskytte din energi" was published on June 24, 2022 and runs 25 minutes.

June 24, 2022 ·25m · Her Moment

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Summary

I denne uge deler jeg tre tips til, at benytte din energi! Vi kender det alle sammen.. Man vågner i godt humør, men som dagen skrider frem og andre mennesker påvirker ens energi med dovne spørgsmål, negative tanker eller andet, bliver man langsomt i dårligere humør. Vi kan sjældent kontrollere udefrakommende faktorer, men til gengæld kan vi lære at kontrollere, hvordan vi reagerer og hvor meget, vi tager andres energi og forventninger ind i vores egen bobbel. Jeg deler i denne episode, hvad jeg konkret gør for, at beskytte min egen energi og hvad der skete, da jeg for nylig glemte at følge mine egne tips. Lyt med!Følg Busigirl Podcast på:Instagram, Tik Tok, LinkedInFølg Her Moment på Instagram @hermomentpodcastFølg Terese på Instagram @tereseask Hosted on Acast. See acast.com/privacy for more information.

Episode Description

I denne uge deler jeg tre tips til, at benytte din energi! Vi kender det alle sammen.. Man vågner i godt humør, men som dagen skrider frem og andre mennesker påvirker ens energi med dovne spørgsmål, negative tanker eller andet, bliver man langsomt i dårligere humør. Vi kan sjældent kontrollere udefrakommende faktorer, men til gengæld kan vi lære at kontrollere, hvordan vi reagerer og hvor meget, vi tager andres energi og forventninger ind i vores egen bobbel. Jeg deler i denne episode, hvad jeg konkret gør for, at beskytte min egen energi og hvad der skete, da jeg for nylig glemte at følge mine egne tips. Lyt med!

Følg Busigirl Podcast på:

Instagram, Tik Tok, LinkedIn

Følg Her Moment på Instagram @hermomentpodcast

Følg Terese på Instagram @tereseask

Hosted on Acast. See acast.com/privacy for more information.

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