3 tips til at forebygge burnout

An episode of the Her Moment podcast, hosted by Terese Ask, titled "3 tips til at forebygge burnout" was published on August 12, 2022 and runs 20 minutes.

August 12, 2022 ·20m · Her Moment

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Summary

I denne uge deler jeg tre tips til at forebygge burnout, og holde de gode rutiner efter sommerferien, sådan så vi kan yde vores bedste resten af året, uden at få burnout! Lyt med!Nævnt i episoden:"Andrew Huberman on mastering sleep, stress, anxiety, hormones & improving eyesight for optimal health benefits"Følg Busigirl Podcast på:Instagram, Tik Tok, LinkedInFølg Her Moment på Instagram @hermomentpodcastFølg Terese på Instagram @tereseask Hosted on Acast. See acast.com/privacy for more information.

Episode Description

I denne uge deler jeg tre tips til at forebygge burnout, og holde de gode rutiner efter sommerferien, sådan så vi kan yde vores bedste resten af året, uden at få burnout! Lyt med!

Nævnt i episoden:

"Andrew Huberman on mastering sleep, stress, anxiety, hormones & improving eyesight for optimal health benefits"

Følg Busigirl Podcast på:

Instagram, Tik Tok, LinkedIn

Følg Her Moment på Instagram @hermomentpodcast

Følg Terese på Instagram @tereseask

Hosted on Acast. See acast.com/privacy for more information.

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