3 tips til at forebygge burnout

I denne uge deler jeg tre tips til at forebygge burnout, og holde de gode rutiner efter sommerferien, sådan så vi kan yde vores bedste resten af året, uden at få burnout! Lyt med!Nævnt i episoden:"Andrew Huberman on mastering sleep, stress, anxiety, hormones & improving eyesight for optimal health benefits"Følg Busigirl Podcast på:Instagram, Tik Tok, LinkedInFølg Her Moment på Instagram @hermomentpodcastFølg Terese på Instagram @tereseask Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 12, 2022

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3 tips til at forebygge burnout

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