3 Tips to Increase Your Bench Press episode artwork

EPISODE · Jul 14, 2018 · 7 MIN

3 Tips to Increase Your Bench Press

from The Coach Malek Show · host Coach Malek

Bench press, have you ever tried it? Are you looking to improve it? This video will help if you're a beginner, intermediate, or advanced trying to push past a plateau! Sometimes going back to the basics is the best thing we can do. Share this with your gym partner who will find some value in this too! 💪

Bench press, have you ever tried it? Are you looking to improve it? This video will help if you're a beginner, intermediate, or advanced trying to push past a plateau! Sometimes going back to the basics is the best thing we can do. Share this with your gym partner who will find some value in this too! 💪

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3 Tips to Increase Your Bench Press

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This episode was published on July 14, 2018.

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Bench press, have you ever tried it? Are you looking to improve it? This video will help if you're a beginner, intermediate, or advanced trying to push past a plateau! Sometimes going back to the basics is the best thing we can do. Share this with...

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