EPISODE · Jul 14, 2018 · 7 MIN
3 Tips to Increase Your Bench Press
from The Coach Malek Show · host Coach Malek
Bench press, have you ever tried it? Are you looking to improve it? This video will help if you're a beginner, intermediate, or advanced trying to push past a plateau! Sometimes going back to the basics is the best thing we can do. Share this with your gym partner who will find some value in this too! 💪
What this episode covers
Bench press, have you ever tried it? Are you looking to improve it? This video will help if you're a beginner, intermediate, or advanced trying to push past a plateau! Sometimes going back to the basics is the best thing we can do. Share this with your gym partner who will find some value in this too! 💪
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3 Tips to Increase Your Bench Press
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