#3 - Trevor Brown episode artwork

EPISODE · Feb 17, 2025 · 1H 15M

#3 - Trevor Brown

from BRAIN/BODY FIT® · host Jerome Rerucha

Dr. Jerome Rerucha welcomes Trevor Brown, the Head Educational Director for LifeBase Nutrition Technology System and owner of Kearney CrossFit in Nebraska. Trevor shares his journey in the fitness and nutrition industry, his role in developing Lifebase’s educational program, and his passion for coaching and community wellness. Tune in for insights on optimizing performance, nutrition, and holistic health.Trevor Brown:https://www.facebook.com/trevor.brown.9480?mibextid=wwXIfr—----------------------------------------Sponsored By:LifeBase Solutions: Run large scale nutrition programs with unmatched data, results and automations! https://www.performancepractic.com/lifebasePerformancePractic TV: 65+ Hours of Streaming Video Training for You and Your Staffhttps://watch.performancepractic.com/—---------------------------------------------Work with Dr. Jerome Rerucha!Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.https://www.performancepractic.com/initial-case-review—-----------------------------------------------Find Dr Jerome Rerucha:Website:    PerformancePractic.comInstagram: instagram.com/performancepractic     instagram.com/brainbodyfitpodcastFacebook: facebook.com/performancechirowellnessYoutube:    youtube.com/PerformancepracticLinkedIn:   linkedin.com/in/jeromererucha

Dr. Jerome Rerucha welcomes Trevor Brown, the Head Educational Director for LifeBase Nutrition Technology System and owner of Kearney CrossFit in Nebraska. Trevor shares his journey in the fitness and nutrition industry, his role in developing Lifebase’s educational program, and his passion for coaching and community wellness. Tune in for insights on optimizing performance, nutrition, and holistic health.Trevor Brown:https://www.facebook.com/trevor.brown.9480?mibextid=wwXIfr—----------------------------------------Sponsored By:LifeBase Solutions: Run large scale nutrition programs with unmatched data, results and automations! https://www.performancepractic.com/lifebasePerformancePractic TV: 65+ Hours of Streaming Video Training for You and Your Staffhttps://watch.performancepractic.com/—---------------------------------------------Work with Dr. Jerome Rerucha!Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.https://www.performancepractic.com/initial-case-review—-----------------------------------------------Find Dr Jerome Rerucha:Website:    PerformancePractic.comInstagram: instagram.com/performancepractic     instagram.com/brainbodyfitpodcastFacebook: facebook.com/performancechirowellnessYoutube:    youtube.com/PerformancepracticLinkedIn:   linkedin.com/in/jeromererucha

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#3 - Trevor Brown

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HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Canine Fitness Fanatics Podcast Hannah Johnson Do you think your dog might benefit from a little extra fitness? Maybe you want to tighten those left turns in agility or tighten their box turn in flyball? Or maybe they are a bit clumsy and just need a little more body awareness? Welcome to the Canine Fitness Fanatics podcast! With your host Hannah Johnson join us as we talk dog fitness and other areas of canine health too! Our mission is to help condition dogs to reduce the risk of injury and increase longevity, whether that’s in sporting dogs, working dogs or pet dogs. All dogs can benefit from a little extra fitness! You Can Do Hard Things Dr Latisha Williams Navigating life as a woman over 35 can be a challenge with no clear roadmap! Don't stick to the status quo of popping another pill or not getting out to live your best life! Each week, join Dr Latisha Williams, physical therapist, run and nutrition coach as she brings life to fueling your body and mind to supercharge your health and wellness.

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How long is this episode of BRAIN/BODY FIT®?

This episode is 1 hour and 15 minutes long.

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This episode was published on February 17, 2025.

What is this episode about?

Dr. Jerome Rerucha welcomes Trevor Brown, the Head Educational Director for LifeBase Nutrition Technology System and owner of Kearney CrossFit in Nebraska. Trevor shares his journey in the fitness and nutrition industry, his role in developing...

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