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Dec 19, 2023 1 hr 7 min

3 Ways To Regulate Your Emotions

from Black Girls Getting Their SHIFT Together! Hosted by Black Girls Getting Their SHIFT Together

Ready to level up your emotional intelligence and transform your relationships? Join us as we delve into the profound connection between emotional intelligence and empowerment with Dr. JL Adolf. Subscribe + Follow: YouTube: https://www.youtube.com/channel/UC36H... Podcast: https://anchor.fm/bggyst Amazon podcasts: https://music.amazon.com/podcasts/d32... Dr. JL Adolph: @DadCypher Mental Health Resource: https://www.youngfolkpsych.com/

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3 Ways To Regulate Your Emotions

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This episode is 1 hour and 7 minutes long.

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This episode was published on December 19, 2023.

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