3 Ways To Start Taking Up Space Today

How can you begin to embody what it means to take up space?  As a Black woman who worked in corporate America I can tell you that there were many, many times that I bit my tongue or hid my brilliance and based on conversations I've had, I am not the only one. How do we embrace our value and begin to take up the space we rightfully deserve?  Today I'm sharing three specific ways: 1. Honor your value 2. Own your words 3. Fill the space with your presence Also, a bonus one is that everything we do doesn't warrant an apology (like I used to believe). Press play on this episode to listen and be sure to share with someone that needs to hear todays message. Love the podcast?  Want to show support AND get access to bonus self-care content for Black women?  Join me on Patreon here -> Brown Girl Self-CareOur Sponsors:* Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy