EPISODE · Oct 21, 2021 · 1H 1M
3 Weeks Out
from Long Run Radio · host NYRR Coaching Lab by Runcoach
With just 3 weeks to go until the 2021 TCS New York City Marathon, join Coach Daphne and Coach Josh as they breakdown the importance of the taper. Lace up your shoes, head out for your long run and listen in as they discuss how to manage the last few weeks for your training to optimize your race day performance!
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3 Weeks Out
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This episode is 1 hour and 1 minute long.
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This episode was published on October 21, 2021.
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