3: Welcome to The Scrape Dungeon - Gua Sha

More info to fly in the face of the "Evi-Dunced Based" Instagram crowd. Feel free to reach out if you want any of these studies or have any other training questions. Scraping tool links:https://amzn.to/3xxIKIjThis one is my favorite so far. It is a little pricier, but it is also not a weird cheap ass chrome painted metal that’s going to break and chip apart after a few uses. This is also one of the easier tools to use on yourself because of all the different edges and the angles you can get leverage on. https://amzn.to/3MUixt5Just in case you can’t get an appointment at the goop lab, these super cheap scrape tools work pretty good. They are designed for soft scraping on your face, but I have worked them pretty hard into my thicker bits and not seen any wear or tear. Warning, I did have to throw out one of them because it had a weird little notch that kept cutting the shit out of me. These are cheap. You get what you pay for. Check out AKMV-18 if you dig the intro music: https://solo.to/akmv18Solum quod per exitum.