#3: Why It Matters To Do The Hard Things You Don't Enjoy

Today's episode is sponsored by Rebelious by Maya Elious. 😎 We're talking about doing hard things and why working out is absolutely easier when you feel more confident! Do you struggle with discipline when it comes to your health, mindset, business or relationships? In this episode, I get vulnerable and share some of my personal desires and the disciplines I implement to achieve them. I introduce "desire declarations" as a way to gain clarity on what you want and identify the habits needed to get there. If you want more out of life, this episode will give you a framework to kick your discipline up a notch. I challenge you to write out 3 desire declarations of your own after listening.  Send me a DM on Instagram & let me know what they are!  Chapters: 00:30 The Vanity Behind Discipline 01:17 Navigating Body Image and Health 02:57 Embracing Hard Work for a Soft Life 03:22 Learning Discipline from Family 05:53 The Power of Postponing Instant Gratification 06:34 Setting Goals and Understanding Desires 11:00 Desire Declarations and Discipline in Action 19:34 Building a Successful Business and Personal Growth 28:09 Final Thoughts on Discipline and Desire   Links mentioned: Book A 1:1 Call: https://builttoimpact.com/ready The Dream Life Planner https://mayaelious.com/dreamlife Shop My Amazon Store Front http://mayaelious.com/amazon    /////// Let's connect ///////// My Website: https://www.mayalious.com  Instagram: https://instagram.com/mayaelious  YouTube: https://youtube.com/@mayaelious