3 Wochen Ausnahmezustand: Darm, Panik & ein kompletter Ernährungs-Reset

from Juice up your life · host Lena Hofstetter

Die letzten 3–4 Wochen waren ehrlich komplett wild. Von heftiger Verstopfung über SIBO-Schub, Kreislaufprobleme und Panikattacke bis hin zur kompletten Ernährungsumstellung.In der neuen Folge erzähle ich, was passiert ist, wie es mir damit ging und was ich gerade ganz neu lernen muss. Sehr persönlich, sehr ungefiltert und leider alles andere als langweilig 🙂🙂 Leben du darfst jetzt wieder langweilig & leicht werden. Danke 🙏 Persönliche Erfahrung, keine medizinische Beratung.⚡️FLASH SALE bei Vetain:Launch: Oat Bars und Restock ElektrolyteAm Sonntag bekommt ihr für 24 Stunden 15 % auf alle Produkte bei Vetain mit meinem Code „LENAH10“https://vetain.de/LENAH10🫒 hochwertiges Olivenöl, Omega 3 Öl, Schwarzkümmel Öl: https://100werdenshop.de/discount/Lena (Code: Lena) 💦 cleansten Elektrolyte: https://holisso.de/products/holisso-elektrolykonzentrat?ref=LENAH10 (Code: LENAH10)Unbezahlte Werbung

Episode metadata supplied by the publisher feed · Published Jul 9, 2026

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