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Nov 10, 2025 28 min

3 Years Sober, 75 Hard Strong

from Defining You ~ Inside and Out Hosted by Defining You

In this heartfelt episode, Kathy and Mike discuss thetransformative journey of recovery and sobriety, celebrating three years of Mike's sobriety. They delve into the challenges and lessons learned throughout this journey, including the parallels between recovery and the 75 Hard Challenge, emphasizing the importance of mental toughness, accountability, and support systems. They highlight personal growth, the impact of relationships, and the ongoing process of healing and transformation. If you would like more information on the coaching Kathyoffers please message or email Kathy directly [email protected] Follow Defining You on the socials! https://www.instagram.com/defining__you/ https://www.facebook.com/profile.php?id=100094557259741 ⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1⁠⁠

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3 Years Sober, 75 Hard Strong

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This episode was published on November 10, 2025.

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