#30 - A eficiência da POTÊNCIA para CORREDORES e TRIATLETAS!

from EnduranceCast · host Sandro Rodrigues PhD

Resistência Podcast - temporada 2: Neste episódio vamos discutir um trabalho científico. Comente os pontos que surgirem dúvidas e assim nós todos podemos aprender juntos. Referência Bibliográfica: Ramírez-Campillo, Rodrigo1; Álvarez, Cristian2; Henríquez-Olguín, Carlos3; Baez, Eduardo B.4; Martínez, Cristian5; Andrade, David C.6; Izquierdo, Mikel7 Effects of Plyometric Training on Endurance and Explosive Strength Performance in Competitive Middle- and Long-Distance Runners, Journal of Strength and Conditioning Research: January 2014 - Volume 28 - Issue 1 - p 97-104 doi: 10.1519/JSC.0b013e3182a1f44c Dr. Sandro Rodrigues [email protected] www.instagram.com/sandrorodrigues.phd/ www.facebook.com/sandrorodrigues.phd

Episode metadata supplied by the publisher feed · Published Jul 13, 2022

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#30 - A eficiência da POTÊNCIA para CORREDORES e TRIATLETAS!

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