#30 - Cardio VS Weights

from Massive Potential Hosted by Aaron Stephenson

What's better? Cardio or weights? In today's episode, I break down the difference between cardio and weights so you can make an informed decision on what would be best for you and your goals Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life. Follow the socials: https://www.instagram.com/a.j.steph/ https://www.tiktok.com/@a.j.steph?lang=en https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ https://www.facebook.com/aaron.stephenson.75839/

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#30 - Cardio VS Weights

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How long is this episode of Massive Potential?

This episode is 10 minutes long.

When was this Massive Potential episode published?

This episode was published on June 22, 2023.

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