30. Čo robiť, keď sa nespavosť vráti?

What this episode covers

V tejto epizóde si posvietime na recidívu nespavosti. Čo robiť, keď sa nespavosť začne vracať alebo keď sa jej návratu obávame. Rozoberám praktické, užitočné rady, ktoré ti zaručene budú nápomocné.

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How long is this episode of Od insomnie k pokojnému spánku so Sandrou Landl?

This episode is 7 minutes long.

When was this Od insomnie k pokojnému spánku so Sandrou Landl episode published?

This episode was published on January 23, 2025.

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