Skip to content
30 Days LIVE IN OVERFLOW Challenge episode artwork

Aug 22, 2024 28 min

30 Days LIVE IN OVERFLOW Challenge

from OVERFLOW with Kimberly Snider

Are you ready for a challenge? Timing is right - 30 days before Q4 starts ... the end of 2024... Start here today. When you have been carrying the world on your shoulders and now you are feeling, exhausted, resentful and possibly burnt-out where do you typically turn to for support? LEARN! Read all the HOW-TO and SELF- DEVELOPMENT books, articles, ... SEEK EXPERTS - ask for advice. Take courses. Keep learning, studying, inhaling all the expert knowledge. BUILD A COMMUNITY - savour the times with best friends, trusted colleagues and confidants. Listen. Cherish time to be vulnerable as well as lend a shoulder to friends too. and COMMIT TO COACHING - Finding a Coach, a trusted (safe and confidential) Coach to walk side by side... NOT someone with all the answers, someone with curious questions that cause me to wonder. Coaching is the PAUSE BUTTON. Coaching feels like someone else holding ALL THE DEMANDS on their shoulders, while I take a minute to breathe... to consider... to think clearly ... see possibilities, dream BIGGER! So I have created a 30-Day OVERFLOW Challenge for YOU! In the last month of Q3 2024 ... how might YOU find time to reflect, wander, say NO to what does NOT serve you and YES to self-care (whatever that is authentically to you, your needs and dreams too!) Download your 30-Day Check-Box page here: https://overflow-motivator-2000.ck.page/30daychallenge Need a journal, an inspirational notebook, filled with positive quotes, curious questions and also space to write, reflect, and doodle your dreams! I created one, it sells on Amazon. Have you looked for it? Let's Connect Website: https://peoplebrain.ca Instagram: https://www.instagram.com/overflow_podcast/ LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

30 Days LIVE IN OVERFLOW Challenge

0:00 28:32

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of OVERFLOW with Kimberly Snider?

This episode is 28 minutes long.

When was this OVERFLOW with Kimberly Snider episode published?

This episode was published on August 22, 2024.

Can I download this OVERFLOW with Kimberly Snider episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.