30. Dr. Z on the Fear of Failure

The fear of being a failure is more common than what we know, and it drives many struggles: perfectionism, procrastination, low moods, and many more.But are you aware of how it shows up and how you handle it?In this episode, I invite you to answer 3 questions that will help you to figure out how you handle the fear of being a failure!(*) Show notes and resources of this episode(*) Receive free weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe(*) Figure out your playing-it-safe profile in 5 minutes and identify the key thinking strategies that keep you living in your head(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses Hosted on Acast. See acast.com/privacy for more information.