30.  Guided Meditation to Reclaim Your Inner Power, Strength, and Confidence episode artwork

EPISODE · Apr 8, 2025 · 17 MIN

30. Guided Meditation to Reclaim Your Inner Power, Strength, and Confidence

from A Mother's Journey to Holistic Health & Healing · host Marissa Prieto, Holistic Registered Dietitian & Well-Being Coach

Please share your thoughts about how you felt about the episode and/or podcast!This is a powerful 10-minute meditation designed to help you reconnect with your inner strength, confidence, and light.Through gentle body awareness, breathwork, and a guided visualization, we’ll release doubt, fear, and any energy that no longer serves you. You’ll reclaim your inner power, grounding yourself in strength, peace, and clarity.This meditation is designed to help you:Release doubt, fear, and overwhelmReclaim your energy and confidenceFeel grounded, balanced, and empoweredTake this time just for YOU, to pause, breathe, and reconnect with your inner power. If you find peace and strength through this meditation, please like, comment, and subscribe on my You Tube Channel for more guided meditations. And feel free to share this with anyone who could use a moment of empowerment today!Subscribe for more meditations and inspiration:  ‪@MindfulMeditationswithMarissa‬ Thank you for joining me on this journey. Remember, your power is always within you ready to be reclaimed!If you are feeling called to work together and would like more information about my services through Nourish Inc, I invite you to apply to work with me using the link below. Book here 🪷If you would like to share your holistic health and healing journey on the podcast, please email me at [email protected] with me on Instagram:https://www.instagram.com/holistichealthcoachingformoms/Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissaLoved this episode?Subscribe, leave a review, and share with another mama who deserves peace and healing.If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.Thank you for being here! Your presence and support mean the worl...

Episode metadata supplied by the publisher feed · Published Apr 8, 2025

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Please share your thoughts about how you felt about the episode and/or podcast! This is a powerful 10-minute meditation designed to help you reconnect with your inner strength, confidence, and light. Through gentle body awareness, breathwork, and a guided visualization, we’ll release doubt, fear, and any energy that no longer serves you. You’ll reclaim your inner power, grounding yourself in strength, peace, and clarity. This meditation is designed to help you: Release doubt, fear, and over...

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30. Guided Meditation to Reclaim Your Inner Power, Strength, and Confidence

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This episode was published on April 8, 2025.

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