EPISODE · Aug 8, 2022 · 11 MIN
30. Hey Mama!! Getting on the scale every morning and not seeing any progress? 3 questions to ask yourself before trying to lose weight.
from Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating · host Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
Hey Friend!! Welcome to Episode 30!!! Yes! We're doing it!! We're doing this Lifestyle Medicine thing!! I'm so excited! Today is about our belief in God and our weight. Doesn't sound like it would go together but it does. God loves us and cares for every part of our lives. I can't wait for you to hear this episode! Please send me an email at [email protected] for any comments or suggestions on new episodes!! P.S. If you haven't already download my free meal planning toolkit at jennifercoble.com/mealplanningtoolkit to see the exact steps I use to plan and implement my families meals each week!
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30. Hey Mama!! Getting on the scale every morning and not seeing any progress? 3 questions to ask yourself before trying to lose weight.
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