30 // How to improve your confidence AND fitness with a Christian perspective

Drea is a faith based fitness & food freedom coach and a registered nurse.  This convo is JUIICCYYYY YALL. You’ll hear us talk about: The struggle of comparing our own fitness journey to the standards of the fitness culture and those unrealistic expectations Why it is so important for you to care for the vessel you’ve been given from a Biblical standpoint That the confidence actually comes from showing up for yourself and the inner transformation, not the physical change The power of keeping promises and showing up for ourselves Self-sabotage & limiting beliefs that a lot of women struggle with on their fitness journey That there’s no failure-only feedback Devoney has her Master of Social Work and has been in the mental health field for 5 years. She is a speaker, group facilitator, workshop curator and coach. She is helping high achieving women become radically self-loving, calm, & confident!  Ready for 1:1 coaching support?!  I have 1 Month, 2 Month, and 4 Month Coaching Packages.  Email me at [email protected] for more details and pricing. Looking for powerful community, coaching, tools, and accountability on your journey of becoming the most self-loving, calm, confident version of you?!  Check out the Thrive Tribe!  DOORS ARE OPEN AND ONLY THRU 8/1!!  As soon as you sign up you'll get my POWERFUL ROUTINE KICKSTARTER COURSE FO FREE! Want to reduce your stress ASAP?! Grab my FREE 20 minute training FULL of strategies you can start using today. https://mailchi.mp/4e37a62f2813/workshopfreebie Join my FB Community here: www.facebook.com/groups/thefreeandwell Connect on IG @devoney.taylor This page is for educational purposes only. Please find a mental health provider or emergency services if you feel you are in need of support.