EPISODE · Jul 29, 2022 · 41 MIN
30. How to spend your out of office time more intentionally & mindfully - Melissa Kelly
from Why not meditate? · host Masako Kozawa / Melissa Kelly
How are you spending your time off? Time at work and time away from work are both part of your precious finite lifetime, so let's be a bit more intentional and mindful about each moment of our life! In this episode, my friend, Melissa Kelly, shares all the tips on how we can approach our time out of office more mindfully, whether that's weekday mornings, evenings, weekends, or vacations. Find more about Melissa:IG: https://www.instagram.com/themelissakelly/"Intentionally out of office" podcast: https://podcasts.apple.com/ca/podcast/intentionally-out-of-office-with-melissa-kelly/id1630954661"Journal - Whispers from your soul" is here! Give yourself and your loved ones a gift of self-care!: https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practiceLet's connect!Instagram: https://www.instagram.com/masakozawa_photographyFacebook group: https://www.facebook.com/groups/151528407196525Website: https://masakozawa.com/Support the show
NOW PLAYING
30. How to spend your out of office time more intentionally & mindfully - Melissa Kelly
No transcript for this episode yet
Similar Episodes
Jun 4, 2025 ·9m
May 21, 2025 ·11m