EPISODE · Aug 15, 2018 · 1H 59M
#30 Lauree Ostrofsky (Simply Leap) / G.T. Thomas (Musician, Songwriter) "Tuning In and Following the Goosebumps"
from i want what SHE has · host Shana Falana and Theresa Widmann
Yay, another episode full of amazingness! First, we check in and give a little nod to the plusses of social media, massage therapist Dana Ronquist and a video Shana saw on Dana's Facebook page celebrating full figured humans. It's time for a HOT FLASH and today Shana is blowing off some steam about all the pundits who insist upon focusing on the negative. INSTEAD support Solutions Journalism. There are certainly others, but Solutions Journalism is an example of how we can do journalism differently, and they aggregate stories and news-reporting that is focusing on the solution and not just the problem in their story tracker. Check them out! Lauree Ostrofsky, founder of Simply Leap and Hudson Valley Women in Business, author, coach and hugger joins us in the studio to share her amazing personal story of healing from a brain tumor, brain surgery and meningitis and how that led her to transform her life and open Simply Leap, her coaching business. Next up, G.T. Thomas, musician and creative companion has been making music in recording studios and on international stages since 1999, including collaborations with the Fleet Foxes, B52's, Betty Seveert and so many more. Self care! Take care of yourself! Turn of the devices and disconnect from the news, especially if it's negative. Love your body, your whole self, your thunder thighs! Search for the positive, create, find joy, and gratitude. Ok, we only talked about some of that stuff in self care, but we ran out of time. THUNDER THIGHS | VIDEO Today’s show was engineered by Manuel Blas of Radio Kingston, www.radiokingston.org. We heard music from Shana Falana, http://www.shanafalana.com/, and audio from the film, She’s Beautiful When She’s Angry, http://www.shesbeautifulwhenshesangry.com ** Please: SUBSCRIBE to our pod and leave a REVIEW wherever you are listening, it helps other users FIND US :) Follow Us: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast TWITTER * https://twitter.com/wantwhatshehas
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This week's Girl Talk gets us shouting out and celebrating full figures and then Shana talks about her upcoming tour. Watch out, it's another HOT FLASH! Shana's blowing off steam about those who preach negativity, and Theresa points us to Solutions Journalism as the answer to negativity and DRAMA. First guest, Lauree Ostrofsky, founder of Simply Leap and Hudson Valley Women in Business, author, coach and hugger joins us in the studio to share her amazing personal story of healing from a brain tumor and how that led her to transform her life and open Simply Leap, her coaching business and writing her memoir titled "I'm Scared and Doing It Anyway." G.T. Thomas, musician and creative companion, thrives and finds her greatest success whenever she gets to create with others like former collaborators the Fleet Foxes, B52'S and Betty Seveert. She's a joy and full of wisdom like, In other words, follow the goose bumps and forget the money. Take care of yourself and turn off your devices. Love your body and seek the joy and gratitude.
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#30 Lauree Ostrofsky (Simply Leap) / G.T. Thomas (Musician, Songwriter) "Tuning In and Following the Goosebumps"
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