EPISODE · Sep 13, 2023 · 30 MIN

(30) Les 2 pouvoirs cachées de l'introspection

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

Bienvenue sur ce nouveau partage!J'aborde cette notion aujourd'hui parcequ'elle est fondamentale dès lors qu'on envisage une vie plus consciente et plus responsable.L'introspection qui est un cheminement vers une meilleure connaissance de soi et du monde a aussi des bienfaits méconnus sur notre mental et sur notre vie. C'est ce dont je te parle dans ce nouvel épisode.Bonne écoute!Tu veux être informé des évenements et ateliers que je propose chaque mois sur Bordeaux et en ligne, inscris-toi à ma newsletter ici Tu peux suivre mes actualités sur instagram ou bien mon site internet A bientôtLoubna Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on September 13, 2023.

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